My goodness, it has been a long time since I wrote anything... at all. No journaling, no blogging, barely any emailing... ok, I have been writing thank you notes like a crazy woman. But that hardly counts.
I think I have been ashamed to write that things on the weight-loss front have not been going so well. I have maintained about 169 pounds for the last 3 weeks. I haven't gained any which is awesome, but also means I haven't lost any. I have been working out 4 days a week, 45 minutes a day with my trainer - three days of running intervals around the neighborhood and one day of all weights. So it's not like I have been laying around the apartment. However, I am regressing when it comes to my diet. When I get stressed, I eat. And with ONE MONTH til the wedding, stress is running high.
This weekend I went over to Kennewick for a bridal shower thrown by a bunch of women at my mom's church. I didn't eat the cake at the shower (which my Safeway Bakery working sister tells me is 2000 calories a slice) but this weekend I did eat Lobster Pappardella, Cheeseburger Sliders, Pork Wanton Tacos, Artichoke Dip with Chips, Ahi Tuna, French Silk Pie, homemade Pizza, Blueberry Tom Collins, and a couple salads. The only thing remotely healthy about this list was the fat-free Italian dressing I had on both salads. Ok, the tuna was pretty healthy, too. But still. In general I have been taking weekends "off" and eating basically whatever I want within reason. But this weekend was a total splurge.
So my diet is the reason I haven't lost any more weight.
(To top it off, I am now sick! I didn't work out yesterday and won't again today because my head is blown up like a balloon with only a small leak through ONE of my nostrils. Let me tell you though, there is one item my sister gave me that I wish I had been using as a decongestant for every single cold in my past! I can actually sleep, breath, and stay sane now that I have found my new best friend, Nasal Spray.)
I have been getting a little more comfortable in my own skin I think. It gets to the point where it feels like living a normal life (which includes eating in restaurants, drinking occasionally, and not working out more than three days a week) means I will always be a little bit overweight. So I resign myself to accept. It feels pretty healthy to accept myself, but also feels like I am giving up.
Until I find an activity that I enjoy doing on a daily basis, and have less of an emotional attachment to food, I don't think I will have that athletic body I dream of. But I AM going to strive to reach those goals. Maybe just not in time for the wedding
WHICH IS ONE MONTH FROM TOMORROW! Holy cow - these last 7 months have gone by ridiculously fast.
I feel like there is a hidden list of things I have forgotten to do. But I don't think there is.
Right now we are in the process of booking a honeymoon. In the beginning we decided not to take a honeymoon in order to save money in case we have to move. But now we realize that we need a vacation!! We are thinking either Kauai, Hawaii or Cancun, Mexico....
Nothing new on Ian's job search. It's getting down to the wire, but I still have faith that something good is out there for us.
Now, sick at work, I am just trying to get through the day. Instead of working out or going back to bed once I get home, I get to take Lola SpecialDark to the vet. She has had nastiness coming out both ends since Thursday. It's lovely to wake up to. Poor baby!
Wish us sickies luck.
Tuesday, May 18, 2010
Subscribe to:
Post Comments (Atom)
1 comments:
Want to try a Bikram Yoga class? I go almost every Thursday at 6pm (sometimes Tuesdays too). There are men and women of all shapes, sizes, and ages. I used to think negatively of this type of yoga, but now I love it (most days)...
Post a Comment